From creative vinyasa flow, classical hatha, Ashtanga, yin, and other classes, Yoga Tree has classes for people of all levels. Our daily schedule includes English, Japanese and bilingual classes.

If you are new to yoga or  want to refocus on the foundations of postures, please consider taking Yoga I. Our Hatha, Yin and Yin/Yang Flow are all-level classes. Our Vinyasa Flow classes are divided into three levels: 1, a flow class for advanced-beginners and above, which moves at a slower pace allowing you to build strength while developing awareness of the postures; 2, which contains  more advanced poses and is for intermediate and above students; and 3 for advanced practitioners and teachers. For anyone interested in learning the Ashtanga method, our Ashtanga class is designed to build up to Half Primary. For details on each class, when you go to our Schedule, just click on the class name.

Attending Classes

Please arrive 15 minutes before the class starts to give yourself plenty of time to change clothes and prepare to practice.

In consideration of the teacher’s and other students’ time, there is no late admittance to class.

Feel free to challenge yourself. Never feel forced to attempt poses you are not comfortable practicing.
Remember: Yoga is intended to alleviate pain, not induce it.