From January – April, Michael will offer two series classes for advanced practitioners and teachers.
“Sattva and Hatha Yoga: Core Development of Your Personal Practice”
Progressing toward advanced postures each week, we will explore all primary asana categories including inversions, backbends, seated postures, twists and forward extensions.
Mondays, 1:00 – 3:00 p.m.
Dates: January 16, 30; February 13, 27; March 13, 27; April 10, 24
“Teaching Skills Development & Your Personal Practice”
Course for teachers on how to use your personal practice to improve your teaching skills.
Thursdays, 1:00 – 3:00 p.m.
Dates: January 12, 26; February 9, 23; March 9, 23, 30; April 13
Instructor’s permission and reservations required
Yoga Tree will host Senior Iyengar Yoga teacher Carrie Owerko on her first visit to Tokyo next April 6-9. Bringing poetic imagination and the expression of playfulness within the disciplined practice of yoga, her dynamic classes encourage us to explore, learn, grow and evolve.
The Art of Inquiry: Workshops for Yoga Teachers
April 6-7 (Thu – Fri) 2:00 – 5:00 p.m.
Dynamic Alignment: Weekend Workshops
(Intermediate and above)
April 8-9 (Sat-Sun)
Sat: Noon – 3:00 p.m.
Sun: 2:00 – 5:00 p.m.
Note: All classes will be taught in English with Japanese translation.