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ヨガ教室検索はYOGA ROOM
David BRISSON
Yoga Tree teacher Kumiko Koba and student Satoko Yoshikawa appeared in videos for Yoga Works.

WORKSHOP & EVENT

From the Ground Up: Learn to Handstand

On six Saturdays in February and March, Jon Omori will teach a series of classes on how to build a strong, steady and graceful handstand. In each class, you will learn handstand techniques used by gymnasts and how to incorporate these techniques into your yoga practice.

This class is for anyone who is active, fit and curious about learning to handstand.

Dates: February 2, 9, 16, 23; March 2, 16 (Saturdays)
Time: 2:00 – 3:30 p.m.

 

Instructor
Jon Omori
Date
February 2, 9, 16, 23; March 2, 16 (Saturdays)
Place
Yoga Tree
Time
2:00 - 3:30 p.m.
Fee
¥3,000 per class / ¥15,000 package
For reservations, write to us with “Jon Handstand 2019” in the subject line. Include the dates of the workshop(s) you would like to attend, your full name and phone number in the body of the email.
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Special Series on Developing a Great Handstand
In this 6-session series, you will learn how to develop a steady balanced handstand that will keep you feeling younger for many years to come. In each class, you will learn handstand techniques used by gymnasts and how to incorporate these techniques into your yoga practice.

Jon’s synthesis of gymnastics and yoga practices teaches you how to effectively use your strength, build more where you need it, and improve your coordination and balance.


Through repetition, you will gain confidence balancing on your hands as you understand how your body should work when upside down. 


Jon’s synthesis of gymnastics and yoga practices teaches you how build strength where you need it and improve your coordination and balance.


Perfect for Anyone Wanting to Handstand!
If you are just working up to a handstand, you will learn how to progressively build up the practice. If you can already handstand easily at the wall, you will learn techniques to move to the next level of flight.

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About Jon Omori
A former Junior Gymnastics National Champion, USA World Team and Olympic Trials team member, Jon Omori brings his athletics background to the teaching of yoga. Jon currently works with the U.S. Olympic Committee, supporting the activities of its teams in Japan, and consults on the development of sports programs and teaches sports performance to coaches and athletes.