This workshop with Demian McKinley explores the secret of core strength as a process of discovery, awakening the body’s natural intelligence and finding our spine’s support. From this awakening we find our whole body participating with more effortless ease in much stronger yoga poses such as handstand, headstand, forearm balance, and we become instantly more flexible as we learn to surrender effort and cultivate of our ability to just be.

Sunday, March 21, 12:00 - 2:30 PM
Cost: 3,500 yen
Open to all levels.

Register at Yoga Tree, or drop in on the day of the workshop.