Anandra George returns to Yoga Tree in October to offer a two-part mantra workshop. Altogether, she is teaching four workshops, which will introduce traditional mantra as well as its modern uses for maintaining harmony of mind. You can register for all 4 workshops as a series (10 hours), or sign up for any of them individually.

Part 1: Mantras for Meditation & Inner Peace
October 16, 1:15 - 3:15 p.m.
October 17, 2:00 - 5:00 p.m.

Discover what yogis have known for thousands of years: chanting Sanskrit mantras leads to spontaneous and effortless meditation. Anandra give a broad overview of mantras for meditation and their effects, and teach you how to develop your own mantra practice.

Part II: Mantras for Practical Life Issues
October 23, 1:15 - 3:15 p.m.
October 24, 4:00 - 7:00 p.m.

Mantras have the power to create harmony in the full range of life’s challenges (prosperity, relationships, health, self-esteem, etc.) Learn how to use mantras effectively to train the mind to focus (and therefore replace undesirable thoughts), and engage higher energies that will lead to a smoother, more graceful daily life.

Venue: Yoga Tree
Cost: ¥16,000 for all 4 workshops; ¥4,500 per workshop
To reserve space in this course, email the following information to events@yogatree.jp:
1. “Mantra Workshop” in the subject line
2. Your full name
3. Phone number

About Anandra George
RYT, Certified Teacher of Mantra.
Anandra teaches mantras and yoga  to empower people to affect lasting transformation and find consistently deep inner peace. Known for a teaching style that is practical, penetrating, and lighthearted, she has taught in Hawaii for the past 12 years. Anandra currently writes the “Ask a Life Coach” column on the website About.com. This is her second visit to Japan to teach mantra.

For more information on Anandra visit her website: www.truefreedomcoaching.com.