Yoga Tree Classes & Instructors
Learn yoga and improve well-being. Whether you are serious about developing an advanced yoga practice or simply seeking better health through improved strength and mobility, Yoga Tree classes helps you meet your goals. Our original approach integrates traditional yoga postures, sports science and therapeutics with an eye toward offering classes that are suitable for every body.
Integrating traditional yoga postures with modern movement, our hatha classes deepen your understanding of yoga and human movement, while teaching you ways to improve mobility, strength and balance.
Okay for beginners
Minimum of 1 year yoga
Advanced level class for
Iyengar Yoga is a method that makes hatha yoga accessible for all ages and all body types. It is known for its focus on precision and timing and the use of props. We offer Iyengar Yoga classes in English and Japanese with experienced teachers as well as workshops and courses each year with international senior-level teachers.
This class employs intelligent principles of anatomy and physiology to give structure to the practice of yoga asanas. Taught by advanced yoga practitioner and licensed physiotherapist Satoko Tanaka.
By offering ways to support the body in positions of relaxation, Restorative Yoga releases tension and brings a level of tranquility that allows both body and mind to rejuvenate. For all levels.
Stretch & Relax
This class combines gentle stretching, conscious breathing and restorative postures using props for relaxation.
For all levels.
Core Strength Training and Functional Movement
Yoga Tree offers classes, workshops and trainings for both advanced yoga practitioners and athletes seeking to improve their mobility and inner muscle strength through movement-based practices. Michael Glenn’s Monday Series Class, which takes place on select Mondays each month, offers instruction in many advanced postures and smart progressions to advance your practice.
Prices are tax inclusive.
• No membership or sign-up fees.
• Ticket packs valid for 3 months.
• Yoga Tree Pass sales are temporarily discontinued.
• Payment by cash or bank transfer only.
• No refunds. Ticket transfers possible on request.
Michael is the founder of Yoga Tree and director of the Yoga Tree Teacher Training Program. His approach encourages intensity in practice while allowing the space for self-observation that leads to insights into oneself. Centering on progressions grounded in both traditional hatha yoga and modern kinesthetics, his classes offer students a path to reaching their potential.
Erika is a certified Iyengar Yoga teacher. Her keen dedication to a rigorous daily practice informs her meticulous teaching. Erika’s classes are joyful eye-opening discoveries for beginning students and experienced teachers alike.
Due to changes in her body and stress after childbirth, Aki started practicing yoga to restore mental and physical balance. From the good fortune of studying with many great teachers, yoga has given her a new awareness of life. Her classes aim to bring the mind and body to a centered state of harmony.
Dominica’s alignment based Hatha yoga lessons include asana, breath work and yoga philosophy. Her classes and workshops are flavored with passion and humor while providing personal attention and expert insight. Dominica gives clear instruction and informative sequences that encourage students to develop their practice and discover more about themselves.
Yoga has improved Kyoko’s life in different aspects. As a mother of two, with a husband who practices yoga, Kyoko believes yoga is for everyone, all ages and genders, to heal and find a better way of life physically and mentally. Kyoko enjoys sharing the joy of yoga with her students greatly.
Arika was drawn to yoga in response to stress caused by environmental change. Practicing yoga brought positive change to her body and mind. As a teacher, she centers on the correct alignment for each individual’s body and strives to make yoga an opportunity to inspire change.
Lena is a Certified Iyengar Yoga Teacher (CIYT). She trained and taught at the New York Iyengar Yoga Institute before moving to Tokyo. Lena teaches with the intention for students to experience yoga as a joyful, intelligent physical and meditative practice. Prior to teaching yoga, she taught dance and was a Butoh practitioner.
Miho’s professional background in psychology grew into a fascination with how yoga brings steadiness and well-being to the mind. Committed to growing her personal practice day by day, she teaches yoga as a tool for living life to the fullest. Miho is a certified yoga therapist and member of Yoga Tree’s teacher-training program.
Certified Physiotherapist with over 20 years experience practicing yoga. Advanced yoga practitioner with extensive studies in both the Ashtanga and Iyengar lineages.
A devoted yoga practitioner since 2000, Mikiko has embarked on the study of many yoga traditions. She teaches alignment based Hatha Yoga with the intention to lead practitioners to cultivate their inner strength and awareness for spiritual growth. Member of Yoga Tree’s teacher-training program.
After experiencing poor health due to stress, Yohko recovered by discovering the connection of body and mind and the importance of the breath through yoga. She shares the importance of these things through daily yoga practices.
& Personal Training
Yoga Tree teachers are available for one-on-one instruction as well as private group classes at our studio, or your home or office.
Jon Omori and Anette de Nijs offer personal training sessions. For rates and availability, please contact us.