Yoga Tree Classes & Instructors
Learn yoga and improve well-being. Whether you are serious about developing an advanced yoga practice or simply seeking better health through improved strength and mobility, Yoga Tree classes helps you meet your goals. Our original approach integrates traditional yoga postures, sports science and therapeutics with an eye toward offering classes that are suitable for every body.
Integrating traditional yoga postures with modern movement, our hatha classes deepen your understanding of yoga and human movement, while teaching you ways to improve mobility, strength and balance.
Okay for beginners
Minimum of 1 year yoga
Advanced level class for
This class employs intelligent principles of anatomy and physiology to give structure to the practice of yoga asanas. Taught by advanced yoga practitioner and licensed physiotherapist Satoko Tanaka.
Monday Series Class
Advanced asana class taught by Michael Glenn for yoga teachers and other serious practitioners. Instructor’s permission required to attend this class.
Iyengar Yoga is an intelligent approach to hatha yoga that makes yoga a lifetime practice. In addition to Erika Arakawa’s classes on our daily schedule, we offer workshops and courses each year with international senior-level teachers.
Erika's classes are for all levels.
Drawing your attention inward is a path to peace of mind and wellness. Kumiko Koba smartly sequences yoga postures and breathing exercises to bring body and mind into harmony. For all levels.
Run & Yoga
Each class includes a short run and exercises centered on core strength and flexibility. Neither yoga nor running experience required. Taught by endurance athlete Izumi Ooki.
By offering ways to support the body in positions of relaxation, Restorative Yoga releases tension and brings a level of tranquility that allows both body and mind to rejuvenate. For all levels.
Stretch & Relax
Kyoko McKellin's weekly class combines gentle stretching, conscious breathing and restorative postures using props for relaxation.
For all levels.
Core Strength Yoga
Functional core training to increase strength and stability in the pelvis, low back, hips and abdomen. This class uses bodyweight and resistance exercises to improve muscular strength and ensure the body works in harmony.
Core Strength Training and Functional Movement
Yoga Tree offers classes, workshops and trainings for both advanced yoga practitioners and athletes seeking to improve their mobility and inner muscle strength through movement-based practices. Michael Glenn’s Monday Series Class, which takes place on select Mondays each month, offers instruction in many advanced postures and smart progressions to advance your practice.
Prices are tax inclusive.
• No membership or sign-up fees.
• Ticket packs valid for 3 months (beginning June 1, 2020).
• Yoga Tree Pass sales are temporarily discontinued.
• Payment by cash or bank transfer only.
• No refunds. Ticket transfers possible on request.
Temporary Policies Related to Prevention of the Spread of Coronavirus
Class reservations accepted on our Online Schedule.
You must arrive on time. Late arrivals may not enter.
We request that you bring your own yoga mat, belt and block.
If you use any studio prop, please sanitize it after the class.
& Personal Training
Yoga Tree teachers are available for one-on-one instruction as well as private group classes at our studio, or your home or office.
Jon Omori and Anette de Nijs offer personal training sessions. For rates and availability, please contact us.