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Teaching Skills (Saturday Series)
with Michael Glenn & Dominica Serigano
Sept. 24 / Oct. 22 / Nov. 26 / Dec. 17 (Sat) 12:00 - 14:30

DESCRIPTION:

Starting in September, Dominica & Michael will offer monthly Teaching Skills Development classes on Saturdays. Classes intended for both new teachers and experienced teachers aiming to raise their skills and knowledge.

November 26: Yoga for Women with Dominica

Menses is a regular part of a woman's life and at one time or another will coincide with a yoga class. How can a yoga practice contribute to a healthy cycle, pain relief and ease? Designed for experienced practitioners and yoga teachers, this special class teaches you which poses to avoid and how to modify the practice during menses. Includes a short menses program that students of any level can use and instructors can study and teach.

* When reserving, this class is listed on the schedule as "Teaching Skills (Sat) ¥5000"

Japanese translation provided by Miho Yoshida.
Classes may be attended individually. 

NOTE: Please bring your own yoga belt(s) and large towel to cover the props. Studio yoga mats, blocks and blankets available for use.

  • Improve your skills of observation

  • Learn adjustments, modifications, and correct prop usage

  • Expand your knowledge of asana and sequencing

  • Receive feedback from practice teaching

  • Deepen your understanding of yoga beyond asana

SCHEDULE:

Saturdays 12:00 - 14:30

September 24

October 22

November 26: Yoga for Women

December 17

VENUE:

Yoga Tree

FEE:

4-class package: ¥18,000 / Drop-in: ¥5,000 
Please pay in cash on the day of the event