Yoga Tree

Tanaka Building 4F, 5-5-1 Hiroo, Shibuya-ku, Tokyo ​150-0012 Japan

ヨガツリー

〒150-0012 東京都渋谷区広尾5-5-1 田中ビル4階

© 2019 Yoga Tree. ALL RIGHTS RESERVED. 

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Workshops, Courses & Events

Each year Yoga Tree organizes workshops and special courses with internationally recognized teachers such as Carrie Owerko and Brian Hogencamp as well as our own instructors. With content ranging from advanced asana to core strength and functional movement, and courses offered in anatomy, yoga philosophy and more, our programs offer you the opportunity to explore new approaches to yoga and expand your practice in new directions. Our upcoming events are listed below. 

 
MOVEMENT Outside the Box
with Carrie Owerko
March 28-29, 2020

In this unique 10-hour weekend intensive, Carrie will offer a multi-disciplinary approach to movement integrating mindfulness practices with sports science to teach everyone from yoga practitioners to athletes intelligent ways to improve mobility, resiliency and performance.

Mobility-Stability PLAYGROUND
with Carrie Owerko
March 30, 2020

In this workshop, we start with an emphasis on stability and work progressively toward the type of mobility that makes it possible for us to move freely with grace and ease. For intermediate-level yoga practitioners and yoga teachers.

Functional Movement / Core Strength Workshop
with Michael Glenn
January 25 (Sat) noon - 15:30

Special workshop for teachers and advanced practitioners on how to integrate functional movement and core strength exercises into your hatha yoga practice. In English with Japanese translation. No reservations required. ¥5000.

Arm Balances:  January 26 (Sun) 14:00 - 17:00
Backbends & Inversions:  February 11 (Tue) 14:00 - 17:00
Advanced Asana Topics
with Michael Glenn

For teachers and advanced practitioners, these workshops delve into the details and progressions for developing an advanced practice. In English with Japanese translation. No reservations required. ¥4500 per workshop.

Detailing the Asanas
with Michael Glenn
January 21 - May 26 (Tuesdays)

In 15 sessions, we will cover around 50 asanas, ranging from the foundational standing postures to intermediate-level asanas such as Sirsasana (headstand). Classes available on drop-in basis. Open to current and prospective yoga teachers. Taught in English. 

メディテーションと哲学のイントロダクション
with 矢田部実紀子先生・田中聡子先生
1/25 (土), 2/16 (日), 3/15 (日) 8:00 - 9:30

ハタヨガは体とマインドの浄化を通して静かに座り自己の本質を知る1つの行法です。このクラスでは静かに座ることに親しみヨガの哲学に触れマインドをきれいに保つ練習をします。アーサナから瞑想へ。ご興味のある全ての方に。通常クラスのチケット、ドロップイン可。予約不要。

Teaching Skills Development
with Michael Glenn
February 6, 13, 20; March 5, 12 (Thursdays) 13:00 - 15:30

Offered as part of our teacher-training program, these sessions cover topics such as observation, spotting & adjustments and the sequencing of yoga classes. Open to all current and prospective yoga teachers. Taught in English. ¥4000 per class.

Therapeutic Anatomy for Yoga Practitioners
with Yuko Sugeta
Feb. 27, Mar. 26, April 23, May 28 (Thursdays)

In this new 4-session course, we will explore the specific anatomy of the shoulder, pelvis and other areas that are prone to soft-tissue injury. We will examine common injuries and ways that your yoga practice can facilitate healing and serve for injury prevention. 

療法としてのヨガ <精神編>
with 吉田美穂先生
2020年2月24日

この4時間のワークショップでは、マインドや意識の方向性を考えることがどのように療法的なヨガとして役立つのかにフォーカスします。現役ヨガ指導者や指導者を目指している方だけでなく、ヨガと心身の健やかさとの関係にご興味がある方であればどなたでもご参加いただけます。

Yoga Treeティーチャートレーニング・モジュール5
with 田中聡子先生・矢田部実紀子先生
2020年2月1日〜5月

モジュール5「ティーチングスキルを高める」では、アジャストの方法、シークエンスの組み方など、実際の指導において必要となる要素について学びます。クラスは毎回ドロップイン形式で参加可能です。

参加対象者:現役の指導者、指導者を目指している方など。

Teacher Training

Yoga Tree’s Teacher Training Program attracts both prospective teachers wanting certification as well as certified teachers seeking to gain new knowledge and skills. Comprising five modules, our program gives you the flexibility to study and select the content you desire as you progress. Our focus is on producing excellent teachers, so we make your skills development our priority.