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NEW! ヨガセラピー (E/J) with Yuko, Dominica & Michael先生


女性のためのヨガ (E/J) with Miho先生

2/18, 3/11, 4/8 (土) 14:00 - 15:30 (ラスチケット・ドロップイン)

リストラティブヨガ* (E/J) with Mikiko先生 

2/12 (日) 14:00 - 15:30 (クラスチケット・ドロップイン)



アーサナの先にあるヨガ with Dominica先生(日本語通訳付き)

2/4, 3/4 (土) 13:45 - 15:00 (2,500円)

2/4 ヨガ哲学の基礎:愛 


3/4 ヨガ哲学の基礎:感覚 (感覚器官) のコントロール (プラティヤハーラ)





Special Classes

Studio Special Classes

NEW! Yoga Therapy (E/J) with Yuko, Dominica & Michael

Schedule and details here

Yoga for Women (E/J) with Miho

2/18, 3/11, 4/8 (Sat) 14:00 - 15:30 (class ticket/drop-in)

Restorative Yoga*  (E/J) with Mikiko

2/12 (Sun) 14:00 - 15:30 (class ticket/drop-in)

*Please dress warmly.

** Please bring a large towel to cover the props and a yoga belt.

Yoga Beyond Asana with Dominica (w/Japanese Translation)

2/4, 3/4 (Sat) 13:45 - 15:00 (¥2,500)

2/4 Yoga Philosophy Basics: Love

Love is a cherished value and yet is rarely looked at, discussed or understood. This class will ask questions, inspire personal inquiry and create dialogue by looking into the meanings, sources and exchanges of love. How does love influence our behavior,  our existence and our yoga practice? 

3/4 Yoga Philosophy Basics: Controlling the Senses (Pratyahara)

Pratyahara is the practice of withdrawing the sensory mind and the sense inward away from the outer world . What does this mean and how and why is this an important practice? Let's look closer at and try to understand more about the senses, some practices to control the senses , the challenges to maintaining control over the senses and the benefits of doing so

 (For livestream reservation click here)

To reserve studio classes

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